A holistic Mama and double board-certified healer. I am passionate about supporting women to find balance in a very demanding world. Through a multi-modality somatic approach, I create safe space for women to experience mental, physical, and spiritual harmony.
But I wasn't always in this place ...
We used it before the hipsters did.
Infinite battery life, no loading time, no data fees.
Wouldn't it be awesome if these were wearable?
I found myself so busy with all the demands of life ...
(a full time "9-5" job, planning a wedding, and being a full time caregiver, amoung everything else!).
burnt out, exhausted and disconnected from my body.
I couldn't find my way. I felt really lost.
to seeking out holistic practices to help me feel like me again.
I studied multiple energy healing modalities over the course of four+ years from sound to somatic and embodiment practices to support physical, mental, and spiritual healing.
I started this page as a love letter
to the woman I was.
A space to share what I’ve since learned and how it has all shifted the way I look at the world. Because what is happening as of late is pure magic and worth sharing.
I hope landing here will inspire you to follow your heart. And maybe, you will bring these healing modalities into your world too.
Using a multi-modality somatic approach, together, we will dive into a variety of tools to discover root causes of dysregulation and then make a curated plan designed with holistic practices to help you feel like you again.
Choose an icon or click below to snag all the details and book a session.
As a mama myself, it would be my honor to support you on your journey. I know this journey all too well.
Helping you restore balance, harmony, & root-connection with energy modalities & movement. It is my mission and soul's work to help support other women who have lost their way and need a guide (and friend) to see, hear, and support them back home to themselves, to healing, and a life that feels really good.
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